The Choose Your AttitudeĀ Journal
The Choose Your Attitude Journal is a powerful combination of the attitude boosting tools I developed during my dramatic solo row across the Atlantic (111days alone at sea!) and the latest research into positive psychology.
- 4 months' worth of daily journal pages
- Detailed explanations of the science behind each section of the journal, along with real-life stories of how they make a difference
- Free video tutorials and sample entries here
- Including a Goals Workbook which will help you to establish where you are now, where you want to be in the future and how to get there.
- 20 blank pages for notes
- FSC Certified paper and high quality detailing, including a pen loop, 2 ribbon markers and an expandable rear pocket
Add 3 or more copies of The CHOOSE YOUR ATTITUDE Journal to your Cart to automatically get 10% off your order.
If you are looking for delegate gifts for an event or to buy in bulk for your team please contact [email protected] to discuss pricing and shipping options.Ā We offer bulk discounts!
Ā£14.99
Tax included. Shipping calculated at checkout.
Shipping outside the UK: Please be aware that import duties may apply when shipping to your country. These charges are set by your local customs and will need to be paid by you upon delivery.Ā
JOURNALING TECHNIQUES
that help debra smash her goals
Ā In the video below Debra explains how she started journaling while rowing solo across the Atlantic Ocean and the huge impact it hasĀ had on her ability to smash her goals.
She also explains the different sections and the types of journaling she does, so if you are new to journaling, take a look. There are more videos and guidesĀ related to Journaling on the free resources page.